🌱 On Ethics & Veganism
📚 On Evidence-Based Nutrition:
Quick Reads:
- A plant-based diet and animal protein: questioning dietary fat and considering
animal protein as the main cause of heart disease by Thomas Colin Campbell https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466939/pdf/jgc-14-05-331.pdf
Books:
-
Campbell, T. C., & Campbell, T. M. (2017). The China study: The most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health (Revised and Expanded ed.). Dallas, TX: BenBella Books.
- Greger, Michael. How Not to Die. Pan Books, 2017.
Websites:
✨ On Spirituality:
- Autobiography of a Yogi by Paramahansa Yogananda
- Practicing the Power of Now by Eckhart Tolle
- One Straw Revolution by Masanobu Fukuoka
Documentaries
- Cowspiracy
- Seaspiracy
- Plant Pure Nation
- Blackfish
- GMO OMG